Lemongrass Oil Health Benefits

Lemongrass Oil Health Benefits

Lemongrass is a tropical, grassy plant which botanically referred to as Cymbopogon flexuosus. It is commonly used for aromatherapy as it has a pleasing, potent scent. In Ayurveda, it is utilized as a stimulant that benefits the body and mind. Lemongrass oil is commonly taken orally, applied directly to the skin, or inhaled as aromatherapy for many different conditions. In food and beverages, lemongrass is used as a flavoring. For example, lemongrass leaves are commonly used as “lemon” flavoring in herbal teas. In manufacturing, lemongrass is used as a fragrance in deodorants, soaps, and cosmetics. Lemongrass is also used in making vitamin A and natural citral.

Uses-Add a few drops of lemongrass to massage oil or body lotion and massage onto body to reduce stress.Diffuse lemongrass oil indoors or outdoors to keep mosquitoes and bugs away.Rub or spritz on skin before going outside as a natural bug repellent.Place a drop in palm of hand, rub hands together and inhale the aroma to help with nervousness and mental fatigue.

Use lemongrass oil as a natural and safe air freshener or deodorizer. You can add the oil to water and use it as a mist or use as oil diffuser.Benefits-If you are struggling with hair loss, only hair and other scalp conditions, lemongrass oil may be beneficial, as it can help strengthen your hair follicles. Just apply a diluted solution onto your scalp, and then rinse out.Lemongrass oil, known for its excellent antimicrobial properties, can aid the treatment of a host of skin conditions.

Lemongrass oil is widely used in aromatherapy as well due to its fragrance & soothing property.Since the oil is antibacterial, it creates a conducive environment on your scalp for healthy hair growth. It strengthens hair follicles.You can mix three drops of lemongrass essential oil with carrier oil & apply.Health benefits-Reduces feverNatural deodorizerRelieves PMS crampsReduces stressRelieves headacheRelaxes musclesRepels bugs